fbpx

Infrared Sauna

Infrared Solocarbon™ WELLNESS

Soothing & Renewing

Unlike anything you’ve experienced, our new advanced Solocarbon 3-in-1® sauna technology gives you the holistic benefits of near, mid and far infrared – soothing, renewing, healing your body and soul.

Select your own comfort level & temperature

Relax, recover & improve your inner & outer body

Medical benefits include detoxification, weight loss & healing

Sauna Image 4 - Inside Out Wellness Hunter Valley Float Tank Therapy Centre Biomat Colon Hydrotherapy Sauna Cessnock Pokolbin Newcastle Maitland Singleton

Our Services

Sauna Pricing & Packages

Sauna sessions range from 30 to 50 minutes depending on the program/goal chosen and what suits your skin and body. All our clients are welcome to use our bathroom facilities and the Organic Skin and Body Care products in the shower.

Introductory Offer

For all new clients.

3 single sessions for $99

3 couples sessions for $150

Single Sauna Session

1 session $45

10 pack $400

20 pack $760

Couples Sauna Session

1 session $68 

10 pack $600

20 pack $1,140

Don’t Sweat It, Jump Over to Our Online Store…

Purchase One of Our Treatments Today!

Sauna Features

The Benefits for You

Weight Loss

While you’re relaxing there is a rise in your core temperature that can lead to an increased heart rate and metabolic rate which is the same as when exercising, resulting in beneficial weight-loss

"

Detoxification

Our infrared saunas allow you to eliminate about seven times more toxins than traditional Swedish saunas. These toxins include heavy metal toxins like mercury, lead, & environmental chemicals

"

Pain Relief & Blood Pressure

Muscle aches, joint pain & blood pressure can be relieved and reduced by our infrared sauna as it naturally increases your circulation 

Skin Rejuvenation

Your skin can look clearer, softer and healthier due to the infrared elimination of toxins from your pores and increased circulation

!

Sport Recovery

After intense exercise & sport, consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation

!

Healing

Our Solocarbon Infrared Sauna produces near infrared light (NIR) using LED technology. This is the same technology used in scientific research that concluded NIR therapy can greatly enhance your wound healing process

How to Sauna

Before Your Sauna

Water is an important part of the sauna process so please make sure you drink enough water before your session. Without enough water your perspiration will be limited and in turn your body won’t be able to flush and cleanse itself of toxins. Not drinking enough water prior to your sauna can also lead to a lightheaded feeling.

Makeup and creams should not be used and should be removed. By having clean open skin pores your perspiration will more effectively aid the removal of toxins during your sauna.

An additional skin benefit can be achieved if you exfoliate before your sauna, in this way the removal of dry skin build up will be facilitated in the sauna.

Infrared Sauna FAQ’s

What is the Experience Like?

The first thing people notice is a stress-relieving relaxation of the muscles. Tension melts away and the deep penetrating warmth is very soothing on aches and pains. With regular use you feel the benefits of a deep, healthy sweat that purifies your body and improves circulation. After the first session, people often notice clearer skin and a deep, restful sleep.

What is Infrared?

Infrared heat is safe and healthy for all living things. Far from a new technology, infrared heat has been used in a variety of health and human movement applications for many years. Sunlighten saunas use a refined heating technology called Solocarbon, which is used in day spas, gyms, training studios and health practices worldwide.
Unlike tanning beds, Sunlighten saunas use infrared heating, which is entirely different to microwaves, or ultraviolet radiation.

Do I Need to Bring Anything With Me?

No. Fresh towels and wraps are provided or you can bring your own.

What Should I Wear?

Some people like to wear their swimwear or underwear when in the sauna, however most go in with just the towels we provide. We recommend bringing loose, comfortable clothing to change into after your session.
PLEASE REFRAIN FROM applying any oils or lotions to your skin prior to entering the sauna.

We Do Not Recommend the Sauna for Pregnant Women
No Unsupervised Children under the Age of 12